Catnip is most famously used to stimulate cats, producing behaviors such as hyperactivity, rolling, rubbing, purring, increased playfulness, and vocalization. Many cats experience a temporary euphoric or hallucinatory effect after exposure, while others may simply become relaxed or more affectionate. Sensitivity to catnip is genetic, and not all cats respond to it[2][4][6][8].
For humans, catnip is valued primarily for its relaxing and mild sedative properties. It is used as a herbal remedy for anxiety, nervousness, restlessness, and insomnia. Catnip tea or tincture can help promote sleep and relaxation, relieve gastrointestinal discomfort such as cramping, gas, and indigestion, and has mild antispasmodic and astringent properties. Catnip has also been used traditionally to alleviate respiratory issues (e.g., coughs, congestion) and soothe headaches and menstrual cramps[1][3][5][7].
Additionally, catnip possesses antiseptic and anti-inflammatory properties that may support skin healing when used externally as a salve or in infusions for minor wounds or irritations[7].
References
- [1] Herb Notes: The Benefits of Catnip – LearningHerbs
- [2] What is Catnip? The Effects Catnip Has on Cats – Boulder Veterinary Hospital
- [3] Catnip: Not Just for Feline Friends – Surprising Benefits for Humans
- [4] Happiness Overload: Cats and Catnip – ASPCA Pet Insurance
- [5] Catnip Tea: Health Benefits and Uses – Healthline
- [6] What Is Catnip? Effects, Benefits, and Safety for Cats – Humane World
- [7] 6 Benefits of Catnip for Humans + How to Use – Euphoric Herbals
- [8] Everything You Need to Know About Catnip – Small Door Veterinary